Wednesday, November 25, 2009






Im obsessed with sandwiches these days.
They are so healthy, full of fibre, vitamins and minerals.
Just grab 2 slices of bread, top it with veggies, spread it with some dressing and there u go: a healthy sandwich

Many of the sandwich bar are opened at raffles place area( CBD area) as most of the working class would grab a sandwich during their lunch hr. Today, i had my sandwich at Munch.

This small little cafe caters the working class in raffles place area. They specialised in salads and sandwiches but the salads are more popular here(many types). I wanted to ''create'' my own sandwich rather than get it from the shelf. 2 slices of country seeds bread with beetroot, romaine lettuce and egg mayo. You can have ur bread microwaved or toasted. The sandwich is prepared fresh on the spot and cut into 4 neat triangles. Feel free to use the ketchup/chilli sauce provided there. I like the counrty seed bread as the texture is nutty and i can seed the poppy seeds and oats too. The ingredients are fresh and generous. I could hardly finish the sandwich as they also provided some potato chips for u to munch on.

Svc here is friendly.

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